Muay Thai

Muay Thai, the “art of eight limbs,” is an effective combat art from Thailand. Muay Thai uses elbows, knees, and shins in addition to the common punches and  kicks of other combat sports. These devastating strikes are fast and hard, delivering power in every blow. With numerous health and self-defense benefits, you’ll get fit, have fun, and kick butt!

Western Fencing

Using primarily the Bolognese side sword, our Western Weapons classes blend nearly- extinct Italian Renaissance combat with the latest scholarship and physical techniques to recreate the masterful skills of the historical European swordsman. These fun and unique classes will improve your balance, coordination, dexterity–and boost your combat I.Q.!